• Jennifer L. Salter

    When you work with me, you sign on to the vast experience and knowledge base only a veteran of the fitness industry can offer – often with life-changing results.  I am celebrating 23 years in practice!

    • Registered Social Worker, Ontario (RSW)
    • Master of Social Work Degree (MSW)
    • Bachelor Degree (Honours Psychology)
    • Gold Certified Medical Exercise Specialist (ACE)
    • Certified Post Rehabilitation Conditioning Specialist (AAHFRP)
    • Certified Personal Trainer (ACE)
    • Certified in First Aid, CPR, and AED
    • Master Member, IDEA Health and Fitness Association
    • Member, Canadian Association of Fitness Professonals
    • Member, Ontario Association of Social Workers
    • Subject Matter Expert (SME), American Council on Exercise (ACE)


  • In February of 2011, I was diagnosed with breast cancer. By June of that year I had gone through four surgeries which included a reconstruction. As I was healing, I found out that I could not exercise the way that I used to. For this reason, I embarked on a journey to find a trainer who would understand my circumstances and help me get back into good physical shape.

    During our initial...

    Patricia S., Human Resources Executive