• Jennifer L. Salter

    When you work with me, you sign on to the vast experience and knowledge base only a veteran of the fitness industry can offer – often with life-changing results.  I am celebrating 24 years in practice!

    • Registered Social Worker, Ontario (RSW)
    • Master of Social Work Degree (MSW)
    • Bachelor Degree (Honours Psychology)
    • Gold Certified Medical Exercise Specialist (ACE)
    • Certified Post Rehabilitation Conditioning Specialist (AAHFRP)
    • Certified Personal Trainer (ACE)
    • Certified Health Coach (ACE)
    • Certified in First Aid, CPR, and AED
    • Master Member, IDEA Health and Fitness Association
    • Member, Canadian Association of Fitness Professonals
    • Member, Ontario Association of Social Workers
    • Subject Matter Expert (SME), American Council on Exercise (ACE)


  • I am a 62 year old grandmother and was not in a good place when I started working with Jennifer at the end of 2012. Having had back surgery and shoulder problems, I was hesitant to work with a fitness trainer - but Jennifer came highly recommended. She customized a program for me and since working with her I have seen amazing results. I feel fitter, stronger and my shoulders are improving...

    Liz K., Retired Business Owner